Compoturi cele mai valoroase conserve

1.Compot caise-vitaminele:A,C,Ca,Fe,P

2.Compot cirese:vit.A,B1,C,Ca,Fe

3.Compot mere si pere:vit:C,Ca,Fe,P

4.Compot piersici:vit:A,B1,C,Na,K,Ca,Fe,P

5.Compot prune:vitC,Ca,Fe,P

6.Compot visine:vitC,Ca,Fe,P.