Limonada de castraveti

Pt. 8 portii:


Sirop simplu:
1 cana apa
1 cana zahar
Se fierb 3 min.


Limonada de castravete:
2 castraveti de sera taiati bucati mari
suc de la 2 lamai

apa minerala
rondele de lamaie si castravete

Castravetele se face un piure fin, il presezi pt.a separa sucul si-l strecori.Amesteci sucul de lamaie in siropul simplu si sucul castravetelui.Pui la rece pana servesti.
intr-un pahar pui 1/4 sau 1/2 din amestec.Completezi cu apa gazoasa.Daca doresti garnisesti fiecare pahar cu rondele de lamaie si/sau castravete.



pt. 8 portii:112 Cal (1% from Fat, 2% from Protein, 98% from Carb); 1 g Protein; 0 g Tot Fat; 0 g Sat Fat; 29 g Carb; 0 g Fiber; 13 mg Calcium; 0 mg Iron; 2 mg Sodium; 0 mg Cholesterol; Weight Watchers 2 points


Reteta aici:


CUCUMBER LEMONADE

http://kitchen-parade-veggieventure.blogspot.com/2006/08/cucumber-lemonade.html