Bautura cu spirulina

Ingrediente:

1 cana apa
1 cana papaya
1 mango mare
1-2 lingurite pudra spirulina/fulgi
1 lingurita ulei masline sau unt cocos(optional)

Pui in blender toate ingred.

Reteta aici:

Green Spirulina Smoothie

http://www.rawsacramento.net/recipes.htm